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ZMA Pro has been developed by the world renowned supplements developer, Universal Nutrition. This product is “suggested to increase strength in athletes and increase growth and recovery”.

Universal Nutrition has chosen to present this product as a “high-quality ZMA for optimal testosterone support”.

The primary goal of this product is to build muscle, and its primary ingredient composition is ZMA.

zma pro

Serving Information

Each serving size is the equivalent of three capsules, and there are 90 capsules in every container of ZMA Pro.

Relevant Ingredients

ZMA Pro contains a number of well-known ingredients including vitamin B6. Vitamin B6 performs a number of important functions in the human body such as allowing it to use and store energy it receives from proteins and carbohydrates. Vitamin B6 also helps to manufacture haemoglobin, which is responsible for transporting oxygen around the body. Unfortunately, vitamin B6 is not renowned to elevate testosterone levels. This vitamin is more of a testosterone maintainer, as opposed to a booster.

ZMA Pro also contains zinc. Zinc has proven itself in numerous clinical studies to enhance testosterone. A number of studies have shown men with zinc deficiencies, also displaying symptoms of low testosterone. The same studies also presented men with healthy zinc intakes, nearly always had healthy testosterone levels.

ZMA Pro also contains magnesium, which is an essential mineral that is responsible for converting food into energy, as well as ensuring that the parathyroid gland remain in good working order. Just like vitamin B6, magnesium is not really considered to be a testosterone enhancer.


A small number of people have experienced migraines, and difficulties in sleeping at night. It must be noted that the vast majority of people that have used ZMA Pro have not really experienced any adverse reactions.

How to Use ZMA Pro

The manufacturer recommends that you take three capsules on a daily basis, preferably on an empty stomach, between 30 and 60 minutes before going to bed.

How Much is ZMA Pro?


Our Take

ZMA Pro is a very simple supplement. Its ingredient composition is minimal. Unfortunately for this product, only one ingredient is clinically proven to enhance testosterone, and that is zinc. From our experience, zinc on its own is not enough to enjoy it optimal testosterone levels. This ingredient is more effective when is accompanied by a number of other proven ingredients such as D-aspartic acid or even fenugreek.

Taking all of this into account, it must be concluded that ZMA Pro is a below par product due to the lack of effective ingredients, and this is reflected in the extremely modest price tag of $12.48.

If you happen to choose this product as your chosen testosterone booster, you should not expect any miraculous increases in your testosterone.

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