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Taurine, contrary to popular belief, is not bull urine.
Taurine is a type of amino acid, rich in sulfur, and is found in many foods, especially meats.
This ingredient is considered to be a heart and blood enhancer, and is known to provide a number of other health benefits.
Common uses include cramp alleviation, and weight loss.
This ingredient […]
Agmatine is derived from L-arginine.
Agmatine is stored in neurons, and is usually released during the neuronal activation phase.
This ingredient is widely recognized to be a potent neuromodulator, as well as an effective neurotransmitter.
Initial research has suggested that this ingredient may be helpful in treating drug addiction and neuropathic pains.
It is also believed that it possesses […]
Alpha-GPC is a type of supplement that is rich in choline.
This ingredient can be found in choline- rich foods, and is touted as being the most efficient choline prodrug available.
Alpha-GPC is usually orally ingested for nootropic purposes, because initial studies have suggested that it possesses cognitive enhancing properties.
Some athletes turn to this ingredient in the […]
Magnesium is a type of dietary mineral.
It is not unusual to find magnesium deficiencies in most developed countries.
A lack of magnesium will raise blood pressure, and reduce insulin sensitivity.
Typical foods rich in magnesium include nuts and leafy vegetables, quite often absent in western diet.
Healthy magnesium levels offer essential protection against mental illnesses, especially depression.
Numerous studies […]
Vitamin B6 refers to a collection of molecules that share a similar structure to the pyridoxine molecule, and is vital to the human body for it to allow proper functioning by influencing certain enzymes.
This vitamin plays a vital role in cellular proliferation and regulation, and studies have suggested that a deficiency can lead to the […]
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