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Optimum Nutrition ZMA is a powerful testosterone supplement that is designed to increase anabolic hormone levels, as well as muscle strength. This product has been developed by the world-renowned supplements manufacturer known as Optimum Nutrition. Optimum Nutrition ZMA is a “laboratory tested formula”. This unique formulation is designed to enhance healthy hormone production, which can lead to an increase of strength levels by 2.5 times.
According to a number of clinical trials, the fusion of zinc, magnesium, and vitamin B6 is sufficient to trigger enhanced hormone production, as well as overall strength. It doesn’t stop there, because increased endurance, shorter recovery periods, and a restful sleep are all hallmarks of these powerfully fused ingredients.
Each serving sizes the equivalent to 3 tablets, and there are 60 tablets in every container.
The main relevant ingredients in this product include zinc, which is a type of mineral that possesses scientifically proven testosterone enhancing properties. Numerous studies have pointed to the fact that men with healthy zinc intakes nearly always tended to have higher testosterone levels over men showing signs of zinc deficiencies.
Magnesium is a type of dietary mineral which clinical studies have shown to be extremely effective in maintaining testosterone, as opposed to elevating the hormone.
Vitamin B6, as the name suggests is a type of vitamin that is also scientifically proven to maintain, and marginally increase testosterone.
That’s it! That’s all of the ingredients.
No major side-effects have been reported.
How to Use Optimum Nutrition ZMA
Users are advised to take between 2 and 3 tablets on a daily basis, preferably on an empty stomach, and about an hour before going to bed. Under no circumstances are you advised to exceed this limit.
How Much is Optimum Nutrition ZMA?
$23.95 (180 Capsules)
In our opinion this product does not contain any “irrelevant” ingredients. On the “upside”, Ingredients such as zinc aspartate is proven to enhance testosterone, magnesium is great for maintaining already healthy testosterone levels, and vitamin B6 is also great for maintaining this hormone, and in some cases, marginally increasing it.
Pricewise, it must be said that the price-tag seems pretty reasonable. There are no side-effects, which is also a big plus point.
On the downside, we feel that there is an ingredient deficiency. Although zinc is excellent for raising testosterone, this mineral on its own is limited, because it always works best when it is used in conjunction with other testosterone enhancing elements.
Magnesium is only great, if you already have healthy testosterone levels and you would like to maintain these. And the same can be said for vitamin B6, although it is suspected of providing trivial enhancement. Therefore, any testosterone enhancement at best will be moderate. Which ultimately means, you will need to take this supplement over a longer period to enjoy its full benefits?
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